Egg Diet
The Diet at which in2 weeks it is easy 5 kg for effective weight loss. You have to eat 3 times a day and between food intakes do not have a bite and do not drink coffee without sugar and milk. Vegetables are used in a fresh or boiled kind, but without oil.
Monday
The first breakfast is always identical: a grapefruit, 2 eggs, black coffee.
The second breakfast: 2 eggs, a tomato, grassy tea.
Dinner: 2 eggs, vinaigrette without oil, a grapefruit, herbaceous tea.
Tuesday
The second breakfast: a grapefruit, 2 eggs. The dinner: a lenten meat dish, a tomato, salad, a cucumber, a celery.
Wednesday
The second breakfast: 2 eggs, spinach, tea. Dinner: 2 eggs, cottage cheese, cabbage, a beet, herbaceous tea.
Thursday
The second breakfast: 2 eggs, spinach, coffee. Dinner: fish, vinaigrette, coffee.
Friday
The second breakfast: 2 eggs, spinach, coffee. A dinner: fish, beetroot salad, cabbage, coffee;
Saturday
The second breakfast: fruit salad. Dinner: a beefsteak, celery, salad, tomato, a cucumber, coffee.
Sunday
The second breakfast: a grapefruit, a cold hen, tomato. Dinner: a hen, a tomato, carrots, cabbage, coffee.