
Macaroni diet
Many of the readers will say the very name of the diet is a delirium, as we are used to think that macaroni is the worst enemy of our figure. Anyway the authors of the diet maintain that one may lose 5 kg within 4 weeks keeping to this diet. Remember, that the diet shouldn’t be kept to for longer than that. So, do you want to try it?
The menu
The first day
The first breakfast: fresh fruits and a cup of tea or coffee without sugar
The second breakfast: a glass of any citrus juice
The dinner: boiled hen with stewed vegetables
The afternoon snack: citrus juice
The supper: macaroni and stewed vegetables.
The second day
The first breakfast: toast with honey and a cup of green tea
The second breakfast: fruit juice without sugar
The dinner: boiled or baked fish, stewed vegetables
The afternoon snack: fruit or vegetable juice
The supper: a portion of rice (preferably brown) with boiled vegetables (e.g. vegetable marrows)
The third day
The first breakfast: fresh fruits, a cup of tea or coffee without sugar
The second breakfast: fruit juice without sugar
The dinner: steamed vegetables, cheese
The afternoon snack: fruit juice without sugar
The supper: a portion of macaroni and salad with fresh or stewed vegetables
The fourth day
The first breakfast: toast with honey and a cup of green tea
The second breakfast: fresh juice without sugar
The dinner: boiled lean meat (veal or beef), stewed vegetables
The afternoon snack: any fruit juice without sugar
The supper: a portion of macaroni with green peas, stewed or baked vegetables
The fifth day
The first breakfast: fresh fruits, a cup of tea or coffee without sugar
The second breakfast: fruit juice without sugar
The dinner: grilled or baked fish, stewed vegetables
The afternoon snack: fruit juice without sugar
The supper: vermicelli soup with beans or peas, baked vegetables
The sixth day
The first breakfast: toast with honey and a cup of green tea
The second breakfast: any juice without sugar
The dinner: boiled or bake hen or turkey, stewed vegetables
The afternoon snack: fruit or vegetable juice without sugar
The supper: macaroni cooked with sweet bulgarian pepper, stewed vegetables
The seventh day
The first breakfast: fruit salad, a cup of tea or coffee without sugar
The second breakfast: a glass of juice
The dinner: two boiled eggs, stewed or baked vegetables
The afternoon snack: fruit juice without sugar
The supper: pizza with mushrooms or vegetables (not fatty!), baked vegetables



The diet is called to: